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FeaturedFoundational TTCRYT 200

200hr Hatha & Ashtanga YTTC Online

#1 Global demand. Every teacher needs this.

200 hoursFor: Aspiring yoga teachers, global marketOne-time: $499

Train as a yoga teacher from anywhere in the world — the same Hatha and Ashtanga lineage taught at Rishikul Yogshala Rishikesh, delivered live online. This 200-hour Yoga Teacher Training is the global standard (RYT 200). Whether you want to teach, or simply deepen a serious personal practice, this is the foundational certification every teacher needs. Live sessions, not recordings. Real teachers. A scheduled cohort so you train with a group.

Curriculum

Hatha & Ashtanga Asana

80 hrs

Foundational and intermediate sequences, alignment, adjustments, and safe progressions.

Pranayama & Meditation

30 hrs

Classical breathwork, concentration, and seated practice for a teaching-ready toolkit.

Anatomy & Physiology

20 hrs

Functional anatomy for asana, common injuries, and teaching with the body in mind.

Yoga Philosophy

20 hrs

Yoga Sutras, lifestyle, and the ethical ground of teaching from the Rishikesh lineage.

Teaching Methodology

30 hrs

Cueing, sequencing, demo, class design, and holding space in a live online room.

Practicum

20 hrs

Observed teaching practice, feedback, and assessment toward RYT 200 readiness.

Upcoming start dates

  • 1 September 2026
  • 3 November 2026
  • 12 January 2027

Ready to enroll?

One-time fee of $499. Choose a start date and reserve your seat.

Enroll in this Plan →