200hr Hatha & Ashtanga YTTC Online
#1 Global demand. Every teacher needs this.
Train as a yoga teacher from anywhere in the world — the same Hatha and Ashtanga lineage taught at Rishikul Yogshala Rishikesh, delivered live online. This 200-hour Yoga Teacher Training is the global standard (RYT 200). Whether you want to teach, or simply deepen a serious personal practice, this is the foundational certification every teacher needs. Live sessions, not recordings. Real teachers. A scheduled cohort so you train with a group.
Curriculum
Hatha & Ashtanga Asana
80 hrsFoundational and intermediate sequences, alignment, adjustments, and safe progressions.
Pranayama & Meditation
30 hrsClassical breathwork, concentration, and seated practice for a teaching-ready toolkit.
Anatomy & Physiology
20 hrsFunctional anatomy for asana, common injuries, and teaching with the body in mind.
Yoga Philosophy
20 hrsYoga Sutras, lifestyle, and the ethical ground of teaching from the Rishikesh lineage.
Teaching Methodology
30 hrsCueing, sequencing, demo, class design, and holding space in a live online room.
Practicum
20 hrsObserved teaching practice, feedback, and assessment toward RYT 200 readiness.
Upcoming start dates
- 1 September 2026
- 3 November 2026
- 12 January 2027
Ready to enroll?
One-time fee of $499. Choose a start date and reserve your seat.
Enroll in this Plan →