Specialty CertificationPrenatal & Postnatal TTC

85hr Prenatal & Postnatal Yoga TTC Online

The Most In-Demand Specialization for Women's Health in 2026

85 Days (85hr)For: Certified Yoga Teachers, Doulas, Women's Health Coaches & MomsOne-time: $199

Become a certified Prenatal & Postnatal Yoga Teacher — doctor-approved, safe protocols delivered live online. Teaches you to support women through pregnancy, labor prep, and postpartum recovery. Live sessions with OBGYN guidance, real case studies, and safe modification techniques. No recordings.

Curriculum

Anatomy & Physiology of Pregnancy

15 hrs

Trimester-wise changes. Pelvic floor, diastasis recti, hormones, and contraindications. Working with doctors safely.

Prenatal Yoga Asana & Breathwork

20 hrs

Safe asanas for each trimester. Hip opening, back relief, breathwork for labor, and partner yoga. Modifications with props.

Labor Preparation & Birthing Support

10 hrs

Breathing techniques, positions for labor, visualization, and how to be a calming presence. Collaboration with doulas.

Postnatal Recovery & Healing

15 hrs

Healing after C-section and natural birth. Core restoration, pelvic floor repair, posture correction, and energy rebuilding.

Yoga for Common Pregnancy Ailments

10 hrs

Anxiety, insomnia, swelling, back pain, sciatica, and hormonal imbalance. Therapeutic sequences for each.

Teaching Methodology & Business

10 hrs

How to take private clients, group classes, hospital tie-ups. Marketing to moms. Ethics and scope of practice.

Practicum & Case Studies

5 hrs

Observe and teach real prenatal/postnatal classes with feedback to build confidence.

Upcoming start dates

Cohort dates will be announced soon. You can still register your interest at enrollment.

Ready to enroll?

One-time fee of $199. Choose a start date and reserve your seat.

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